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Life is like running. How? Tune into the podcast and find out. 

​I pray this podcast brings you courage to fight the fights you think you can't win.
I pray it encourages you to fight the good fight, to finish your race, and to keep the faith.
​And, maybe help someone else do the same along the way. 
​
2 Timothy 4:7

​

The Latest Podcast Episodes
High School Teacher Kate Fletcher Runs For Her Students
For the past 4 years, Kate Fletcher has tackled a running challenge to both honor and support some of her students. She's seen the hard work they put into overcoming struggles and meeting the every day challenges of the classroom. These students have what it takes to be college students. Only, most of them don't have the means. 
This year the challenge isn't quite as far, but that doesn't mean it comes without doubts and fears. Listen in as Kate and I discuss why runners often migrate toward and not away from - fear.
The 2019  Land Between the Lakes Ultra 
On March 9, 2019, I attempted my longest run ever. It was a challenging day. In my blog post about the event, I said the following:
​It was clear this day was about me and my heart. No coach was going to drag me through. No inspirational meme was going to coax me on. This day was about the miles I'd put on my feet and legs leading up to this moment, and whatever strength I'd stowed away in my mind. 
​And if I was lucky, this day would be about discovering some new strength along the way. ​

Read more about this episode here: Laura Baumgardner and the 7th Annual Run for Respect
Read more about this episode here: From 390 Pounds to an Ultra Marathoner in a Just Over a Year - Meet Orlando Buck - Episode 76
Read more about this episode here: An Interview With 70 Year Old Gene Dykes Who Just Ran a 2:54 marathon_Episode 75
Read more about this episode here: An Interview With Still I Run Founder Sasha Wolff_Episode 74
Read more about this episode here: Ultra Runner Stacy Saunders Refused To Let Three Strikes Take Her Out - Episode 73
Read more about this episode here: The Oxbow Ultra 2018 Recap - Episode 72
Read more about this episode here: An Interview with Ultra Runner and Soles 4 Souls CEO Buddy Teaster - Episode 71
Read more about this episode here: An Interview with Will Turner - His Quest to Run 60 Ironman Triathlons in One Year - Episode 70
Read more about this episode here: Kylie Husman = Running Doesn't Have to Define Who We Are - Episode 69
Read more about this episode here: Donna Shagena - The Journey to a First Marathon - Episode 68
Read more about this episode here: Hannah Wierzbinski - From First Marathon to First Ironman (woman) In A Year - Episode 66

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Show Comments or Ideas Contact Me:

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Phone message: ​(804) 496-1112
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Email: r.keithcartwright@gmail.com

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  • Home
  • Podcast
  • TwoTim47 Blog
  • Speaking Events
    • Eagle Eyrie 2018