I ran a marathon.
It changed my life.
Now I think you should run one too.
TwoTim47 - The Podcast
The latest episodes
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An Interview With Kylie Husman - When Accidents Happen |
An Inteview With Douglas Paroff - Friends of Melana 5K |
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Kylie Husman was a young woman enjoying a day at the lake with family and friends. Then an accident happens. It nearly takes one of her legs and her ability to run. Kylie shares her journey from accident to new life and identity. An Interview with Donna Shagena Running That First Marathon For years Donna watched runners cross the finish line of their first marathons at the Richmond Marathon. She asked why not her. The answer was always fear. Then she decided she was going to fear no more. Download new and previous episodes on iTunes.
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Several years ago Douglas Paroff's young daughter told him about a classmate battling brain cancer. That put Douglass on a running journey that would change his life, and help him discover a purpose larger than himself. An Interview With Hannah Wierzbinski - Ironman Wisconsin About a year ago, Hannah signed up for her first half marathon. Before her training ended she'd opted for the full marathon instead. Then, a year later, she completed her first Ironman. This is one driven 21 year old. Download new and previous episodes on Podbean.
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TwoTim47 - The Blog
The latest articles
When your best effort reveals what you're capable of, you walk away proud. But when your best effort misrepresents you, it haunts you. It leaves you doubting whether your best effort showed up at all. It leaves you craving to set the record straight. (Read more here) 
Earlier this year I signed up for my first ultra marathon. And until last weekend that's all it was. Me signing up for my longest race ever, as well as my first trail race. (Read more here) |
I intended this article to be very different. I planned to share what it feels like to be an ultra marathoner. But after my failed attempt, the reality is I have no idea what it feels like. (Read more here) 
So on April 5, 2019, I will get my 7 marathons in 7 days Run for Respect started. The first letter in respect is "R" - so I'll get the challenge started right here in Richmond. Where does it go from there? (Read more here) |
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My Running Story
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MARATHONS
Marine Corps ( 2018) -
6:21:19 |
HALF-MARATHONS
Patrick Henry (2018) - 2:23:06
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2018 MILES
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States
Arkansas
Cayman Islands District of Columbia Kentucky (3) Montana Ohio South Carolina Virginia (7) |